NDB #11916 · Per 100g

Peppers, Swt, Red, Cnd, Sol&Liquids

🍽️ 1 cup, halves = 140g.5 cup, halves = 70g💧 Water: 91.25%

Calorie Breakdown

18kcal

Protein15%(0.8g)

Carbohydrates73%(3.9g)

Fat13%(0.3g)

🌿Macronutrients

Calories

18kcal

Protein

0.80g2% DV

Total Fat

0.30g0% DV

Carbohydrates

3.90g1% DV

Dietary Fiber

1.20g4% DV

Water

91.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.16g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

41mg3% DV

Iron

0.80mg4% DV

Magnesium

11mg3% DV

Phosphorus

20mg2% DV

Potassium

146mg3% DV

Sodium

1369mg60% DV

Zinc

0.18mg2% DV

Selenium

0.30μg1% DV

Copper

0.13mg14% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

520IU17% DV

Vitamin C

46.50mg52% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.55mg3% DV

Vitamin B6

0.18mg10% DV

Folate

16μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g