NDB #11906 · Per 100g

Corn, Swt, White, Cnd, Crm Style, Reg Pk

🍽️ 1 cup = 256g1 can, (303 x 406) = 482g💧 Water: 78.24%

Calorie Breakdown

74kcal

Protein8%(1.7g)

Carbohydrates87%(18.6g)

Fat4%(0.4g)

🌿Macronutrients

Calories

74kcal

Protein

1.74g3% DV

Total Fat

0.42g1% DV

Carbohydrates

18.62g7% DV

Dietary Fiber

1.20g4% DV

Total Sugars

6.09g12% DV

Water

78.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.07g0% DV

Monounsaturated Fat

0.12g

Polyunsaturated Fat

0.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

4mg0% DV

Iron

0.31mg2% DV

Magnesium

15mg4% DV

Phosphorus

40mg3% DV

Potassium

119mg3% DV

Sodium

261mg11% DV

Zinc

0.56mg5% DV

Selenium

0.40μg1% DV

Copper

0.02mg2% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

4.60mg5% DV

Vitamin D

0μg0% DV

Vitamin E

0.07mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.96mg6% DV

Vitamin B6

0.06mg4% DV

Folate

45μg11% DV

Vitamin B12

0μg0% DV

Choline

20.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g