NDB #11898 · Per 100g

Yambean (Jicama), Ckd, Bld, Drnd, W/Salt

💧 Water: 90.07%

Calorie Breakdown

36kcal

Protein8%(0.7g)

Carbohydrates90%(8.2g)

Fat2%(0.1g)

🌿Macronutrients

Calories

36kcal

Protein

0.72g1% DV

Total Fat

0.09g0% DV

Carbohydrates

8.23g3% DV

Water

90.07g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.57mg3% DV

Magnesium

11mg3% DV

Phosphorus

16mg1% DV

Potassium

135mg3% DV

Sodium

242mg11% DV

Zinc

0.15mg1% DV

Selenium

0.70μg1% DV

Copper

0.05mg5% DV

Manganese

0.06mg2% DV

☀️Vitamins

Vitamin A (IU)

19IU1% DV

Vitamin C

14.10mg16% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.19mg1% DV

Vitamin B6

0.04mg2% DV

Folate

8μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g