NDB #3054 · Per 100g
Babyfood, Dinner, Veg&Bf, Jr
🍽️ 1 cup = 256g1 tbsp = 16g💧 Water: 84.94%
Calorie Breakdown
77kcal
Protein12%(2.2g)
Carbohydrates46%(8.8g)
Fat42%(3.6g)
🌿Macronutrients
Calories
77kcal
Protein
2.21g4% DV
Total Fat
3.60g5% DV
Carbohydrates
8.84g3% DV
Dietary Fiber
1.30g5% DV
Total Sugars
2.34g5% DV
Water
84.94g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.37g7% DV
Monounsaturated Fat
1.29g
Polyunsaturated Fat
0.30g
Cholesterol
7mg2% DV
🦷Minerals
Calcium
17mg1% DV
Iron
0.35mg2% DV
Magnesium
10mg2% DV
Phosphorus
33mg3% DV
Potassium
145mg3% DV
Sodium
31mg1% DV
Zinc
0.38mg3% DV
Selenium
2.20μg4% DV
Copper
0.03mg3% DV
Manganese
0.11mg5% DV
☀️Vitamins
Vitamin A (IU)
4926IU100% DV
Vitamin C
0.20mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.49mg3% DV
Vitamin K
5.20μg4% DV
Thiamin (B1)
<0.01mg1% DV
Riboflavin (B2)
0.05mg4% DV
Niacin (B3)
0.79mg5% DV
Vitamin B6
0.06mg4% DV
Folate
6μg2% DV
Vitamin B12
0.33μg14% DV
Choline
16.50mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g