NDB #11849 · Per 100g

Purslane, Ckd, Bld, Drnd, W/Salt

🍽️ 1 cup = 115g💧 Water: 93.52%

Calorie Breakdown

18kcal

Protein27%(1.5g)

Carbohydrates65%(3.5g)

Fat8%(0.2g)

🌿Macronutrients

Calories

18kcal

Protein

1.49g3% DV

Total Fat

0.19g0% DV

Carbohydrates

3.55g1% DV

Water

93.52g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

78mg6% DV

Iron

0.77mg4% DV

Magnesium

67mg16% DV

Phosphorus

37mg3% DV

Potassium

488mg10% DV

Sodium

280mg12% DV

Zinc

0.17mg2% DV

Selenium

0.90μg2% DV

Copper

0.11mg13% DV

Manganese

0.31mg13% DV

☀️Vitamins

Vitamin A (IU)

1852IU62% DV

Vitamin C

10.50mg12% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.46mg3% DV

Vitamin B6

0.07mg4% DV

Folate

9μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g