NDB #11843 · Per 100g

Potatoes, Au Gratin, Home-Prepared From Recipe Using Margarine

🍽️ 1 cup = 245g💧 Water: 74%

Calorie Breakdown

132kcal

Protein15%(5.1g)

Carbohydrates34%(11.3g)

Fat51%(7.6g)

🌿Macronutrients

Calories

132kcal

Protein

5.06g10% DV

Total Fat

7.59g10% DV

Carbohydrates

11.27g4% DV

Dietary Fiber

1.80g6% DV

Water

74g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.53g18% DV

Monounsaturated Fat

2.59g

Polyunsaturated Fat

1.08g

Cholesterol

15mg5% DV

🦷Minerals

Calcium

119mg9% DV

Iron

0.64mg4% DV

Magnesium

20mg5% DV

Phosphorus

113mg9% DV

Potassium

396mg8% DV

Sodium

433mg19% DV

Zinc

0.69mg6% DV

Selenium

2.70μg5% DV

Copper

0.16mg18% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

280IU9% DV

Vitamin C

9.90mg11% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

0.99mg6% DV

Vitamin B6

0.17mg10% DV

Folate

11μg3% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g