NDB #11819 · Per 100g

Peppers, Hot Chili, Red, Raw

🍽️ 1 pepper = 45g.5 cup, chopped or diced = 75g💧 Water: 88.02%

Calorie Breakdown

40kcal

Protein16%(1.9g)

Carbohydrates75%(8.8g)

Fat8%(0.4g)

🌿Macronutrients

Calories

40kcal

Protein

1.87g4% DV

Total Fat

0.44g1% DV

Carbohydrates

8.81g3% DV

Dietary Fiber

1.50g5% DV

Total Sugars

5.30g11% DV

Water

88.02g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.24g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1.03mg6% DV

Magnesium

23mg5% DV

Phosphorus

43mg3% DV

Potassium

322mg7% DV

Sodium

9mg0% DV

Zinc

0.26mg2% DV

Selenium

0.50μg1% DV

Copper

0.13mg14% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

952IU32% DV

Vitamin C

143.70mg100% DV

Vitamin D

0μg0% DV

Vitamin E

0.69mg5% DV

Vitamin K

14μg12% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

1.24mg8% DV

Vitamin B6

0.51mg30% DV

Folate

23μg6% DV

Vitamin B12

0μg0% DV

Choline

10.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g