NDB #11813 · Per 100g

Peas, Grn, Cnd, No Salt, Drnd Sol

🍽️ .5 cup = 85g1 can, (303 x 406) = 313g💧 Water: 81.7%

Calorie Breakdown

69kcal

Protein25%(4.4g)

Carbohydrates71%(12.6g)

Fat4%(0.3g)

🌿Macronutrients

Calories

69kcal

Protein

4.42g9% DV

Total Fat

0.35g0% DV

Carbohydrates

12.58g5% DV

Dietary Fiber

4.10g15% DV

Total Sugars

4.16g8% DV

Water

81.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.06g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.16g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

20mg2% DV

Iron

0.95mg5% DV

Magnesium

17mg4% DV

Phosphorus

67mg5% DV

Potassium

173mg4% DV

Sodium

2mg0% DV

Zinc

0.71mg6% DV

Selenium

1.70μg3% DV

Copper

0.08mg9% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

533IU18% DV

Vitamin C

9.60mg11% DV

Vitamin D

0μg0% DV

Vitamin E

0.03mg0% DV

Vitamin K

21.40μg18% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.73mg5% DV

Vitamin B6

0.06mg4% DV

Folate

44μg11% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g