NDB #11783 · Per 100g

Eggplant, Ckd, Bld, Drnd, W/Salt

🍽️ 1 cup, (1" cubes) = 99g💧 Water: 89.67%

Calorie Breakdown

33kcal

Protein9%(0.8g)

Carbohydrates86%(8.1g)

Fat5%(0.2g)

🌿Macronutrients

Calories

33kcal

Protein

0.83g2% DV

Total Fat

0.23g0% DV

Carbohydrates

8.14g3% DV

Dietary Fiber

2.50g9% DV

Total Sugars

3.20g6% DV

Water

89.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.09g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.25mg1% DV

Magnesium

11mg3% DV

Phosphorus

15mg1% DV

Potassium

123mg3% DV

Sodium

239mg10% DV

Zinc

0.12mg1% DV

Selenium

0.10μg0% DV

Copper

0.06mg7% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

37IU1% DV

Vitamin C

1.30mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.41mg3% DV

Vitamin K

2.90μg2% DV

Thiamin (B1)

0.08mg6% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.60mg4% DV

Vitamin B6

0.09mg5% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Choline

9.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g