NDB #11752 · Per 100g

Cabbage, Red, Ckd, Bld, Drnd, W/Salt

🍽️ 1 leaf = 22g.5 cup, shredded = 75g💧 Water: 90.84%

Calorie Breakdown

29kcal

Protein17%(1.5g)

Carbohydrates80%(6.9g)

Fat2%(0.1g)

🌿Macronutrients

Calories

29kcal

Protein

1.51g3% DV

Total Fat

0.09g0% DV

Carbohydrates

6.94g3% DV

Dietary Fiber

2.60g9% DV

Total Sugars

3.32g7% DV

Water

90.84g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

42mg3% DV

Iron

0.66mg4% DV

Magnesium

17mg4% DV

Phosphorus

33mg3% DV

Potassium

262mg6% DV

Sodium

244mg11% DV

Zinc

0.25mg2% DV

Selenium

2.30μg4% DV

Copper

0.05mg6% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin A (IU)

33IU1% DV

Vitamin C

10.80mg12% DV

Vitamin D

0μg0% DV

Vitamin E

0.12mg1% DV

Vitamin K

47.60μg40% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.38mg2% DV

Vitamin B6

0.23mg13% DV

Folate

24μg6% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g