NDB #11738 · Per 100g

Broadbeans, Immat Seeds, Ckd, Bld, Drnd, W/Salt

💧 Water: 83.7%

Calorie Breakdown

62kcal

Protein30%(4.8g)

Carbohydrates63%(10.1g)

Fat7%(0.5g)

🌿Macronutrients

Calories

62kcal

Protein

4.80g10% DV

Total Fat

0.50g1% DV

Carbohydrates

10.10g4% DV

Water

83.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.30g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

18mg1% DV

Iron

1.50mg8% DV

Magnesium

31mg7% DV

Phosphorus

73mg6% DV

Potassium

193mg4% DV

Sodium

277mg12% DV

Zinc

0.47mg4% DV

Selenium

1μg2% DV

Copper

0.06mg7% DV

Manganese

0.26mg11% DV

☀️Vitamins

Vitamin A (IU)

270IU9% DV

Vitamin C

19.80mg22% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

1.20mg8% DV

Vitamin B6

0.03mg2% DV

Folate

58μg14% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g