NDB #11726 · Per 100g

Beans, Snap, Grn, Cnd, No Salt, Sol&Liquids

🍽️ .5 cup = 120g1 can, (303 x 406) = 439g💧 Water: 94.68%

Calorie Breakdown

15kcal

Protein18%(0.8g)

Carbohydrates77%(3.5g)

Fat5%(0.1g)

🌿Macronutrients

Calories

15kcal

Protein

0.80g2% DV

Total Fat

0.10g0% DV

Carbohydrates

3.50g1% DV

Dietary Fiber

1.50g5% DV

Water

94.68g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

24mg2% DV

Iron

0.90mg5% DV

Magnesium

13mg3% DV

Phosphorus

19mg2% DV

Potassium

92mg2% DV

Sodium

14mg1% DV

Zinc

0.20mg2% DV

Selenium

0.20μg0% DV

Copper

0.07mg8% DV

Manganese

0.34mg15% DV

☀️Vitamins

Vitamin A (IU)

321IU11% DV

Vitamin C

3.40mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.14mg1% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.03mg2% DV

Folate

18μg5% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g