NDB #11693 · Per 100g

Tomatoes, Crushed, Canned

🍽️ .5 cup = 121g💧 Water: 89.44%

Calorie Breakdown

32kcal

Protein17%(1.6g)

Carbohydrates76%(7.3g)

Fat7%(0.3g)

🌿Macronutrients

Calories

32kcal

Protein

1.64g3% DV

Total Fat

0.28g0% DV

Carbohydrates

7.29g3% DV

Dietary Fiber

1.90g7% DV

Total Sugars

4.40g9% DV

Water

89.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

34mg3% DV

Iron

1.30mg7% DV

Magnesium

20mg5% DV

Phosphorus

32mg3% DV

Potassium

293mg6% DV

Sodium

186mg8% DV

Zinc

0.27mg2% DV

Selenium

0.60μg1% DV

Copper

0.18mg20% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

215IU7% DV

Vitamin C

9.20mg10% DV

Vitamin D

0μg0% DV

Vitamin E

1.25mg8% DV

Vitamin K

5.30μg4% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

1.22mg8% DV

Vitamin B6

0.15mg9% DV

Folate

13μg3% DV

Vitamin B12

0μg0% DV

Choline

12.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g