NDB #11672 · Per 100g

Potato Pancakes

🍽️ 1 small, 2-3/4 in. dia., 5/8 in. thick. = 22g1 medium, 3-1/4 in. x 3-5/8 in., 5/8 in. thick. = 37g💧 Water: 47.77%

Calorie Breakdown

268kcal

Protein9%(6.1g)

Carbohydrates41%(27.8g)

Fat49%(14.8g)

🌿Macronutrients

Calories

268kcal

Protein

6.08g12% DV

Total Fat

14.76g19% DV

Carbohydrates

27.81g10% DV

Dietary Fiber

3.30g12% DV

Total Sugars

1.79g4% DV

Water

47.77g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.50g12% DV

Monounsaturated Fat

3.73g

Polyunsaturated Fat

7.52g

Cholesterol

95mg32% DV

🦷Minerals

Calcium

32mg2% DV

Iron

1.67mg9% DV

Magnesium

36mg9% DV

Phosphorus

128mg10% DV

Potassium

622mg13% DV

Sodium

764mg33% DV

Zinc

0.70mg6% DV

Selenium

8.90μg16% DV

Copper

0.18mg20% DV

Manganese

0.26mg11% DV

☀️Vitamins

Vitamin A (IU)

113IU4% DV

Vitamin C

27.60mg31% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.23mg2% DV

Vitamin K

2.70μg2% DV

Thiamin (B1)

0.16mg13% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

1.67mg10% DV

Vitamin B6

0.45mg26% DV

Folate

41μg10% DV

Vitamin B12

0.29μg12% DV

Choline

74.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g