NDB #11670 · Per 100g

Peppers, Hot Chili, Grn, Raw

🍽️ 1 pepper = 45g.5 cup, chopped or diced = 75g💧 Water: 87.74%

Calorie Breakdown

40kcal

Protein17%(2.0g)

Carbohydrates79%(9.5g)

Fat4%(0.2g)

🌿Macronutrients

Calories

40kcal

Protein

2g4% DV

Total Fat

0.20g0% DV

Carbohydrates

9.46g3% DV

Dietary Fiber

1.50g5% DV

Total Sugars

5.10g10% DV

Water

87.74g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

18mg1% DV

Iron

1.20mg7% DV

Magnesium

25mg6% DV

Phosphorus

46mg4% DV

Potassium

340mg7% DV

Sodium

7mg0% DV

Zinc

0.30mg3% DV

Selenium

0.50μg1% DV

Copper

0.17mg19% DV

Manganese

0.24mg10% DV

☀️Vitamins

Vitamin A (IU)

1179IU39% DV

Vitamin C

242.50mg100% DV

Vitamin D

0μg0% DV

Vitamin E

0.69mg5% DV

Vitamin K

14.30μg12% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.95mg6% DV

Vitamin B6

0.28mg16% DV

Folate

23μg6% DV

Vitamin B12

0μg0% DV

Choline

11.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g