NDB #11666 · Per 100g

Seaweed, Spirulina, Raw

💧 Water: 90.67%

Calorie Breakdown

26kcal

Protein64%(5.9g)

Carbohydrates26%(2.4g)

Fat10%(0.4g)

🌿Macronutrients

Calories

26kcal

Protein

5.92g12% DV

Total Fat

0.39g1% DV

Carbohydrates

2.42g1% DV

Dietary Fiber

0.40g1% DV

Total Sugars

0.30g1% DV

Water

90.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

2.79mg16% DV

Magnesium

19mg5% DV

Phosphorus

11mg1% DV

Potassium

127mg3% DV

Sodium

98mg4% DV

Zinc

0.20mg2% DV

Selenium

0.70μg1% DV

Copper

0.60mg66% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

56IU2% DV

Vitamin C

0.90mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.49mg3% DV

Vitamin K

2.50μg2% DV

Thiamin (B1)

0.22mg19% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

1.20mg7% DV

Vitamin B6

0.03mg2% DV

Folate

9μg2% DV

Vitamin B12

0μg0% DV

Choline

6.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g