NDB #11660 · Per 100g

Tomatoes, Red, Ripe, Ckd, Stwd

🍽️ 1 cup = 101g1 recipe, yield = 604g💧 Water: 80.63%

Calorie Breakdown

79kcal

Protein9%(2.0g)

Carbohydrates62%(13.1g)

Fat29%(2.7g)

🌿Macronutrients

Calories

79kcal

Protein

1.96g4% DV

Total Fat

2.68g3% DV

Carbohydrates

13.05g5% DV

Dietary Fiber

1.70g6% DV

Water

80.63g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.52g3% DV

Monounsaturated Fat

1.05g

Polyunsaturated Fat

0.88g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

26mg2% DV

Iron

1.06mg6% DV

Magnesium

15mg4% DV

Phosphorus

38mg3% DV

Potassium

247mg5% DV

Sodium

455mg20% DV

Zinc

0.18mg2% DV

Selenium

1.20μg2% DV

Copper

0.10mg11% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

666IU22% DV

Vitamin C

18.20mg20% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

1.11mg7% DV

Vitamin B6

0.09mg5% DV

Folate

11μg3% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g