NDB #11632 · Per 100g

Peppers, Jalapeno, Cnd, Sol&Liquids

🍽️ 1 cup, chopped = 136g1 cup, sliced = 104g💧 Water: 88.89%

Calorie Breakdown

27kcal

Protein12%(0.9g)

Carbohydrates61%(4.7g)

Fat27%(0.9g)

🌿Macronutrients

Calories

27kcal

Protein

0.92g2% DV

Total Fat

0.94g1% DV

Carbohydrates

4.74g2% DV

Dietary Fiber

2.60g9% DV

Total Sugars

2.14g4% DV

Water

88.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g0% DV

Monounsaturated Fat

0.05g

Polyunsaturated Fat

0.51g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

23mg2% DV

Iron

1.88mg10% DV

Magnesium

15mg4% DV

Phosphorus

18mg1% DV

Potassium

193mg4% DV

Sodium

1671mg73% DV

Zinc

0.34mg3% DV

Selenium

0.40μg1% DV

Copper

0.15mg16% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

1700IU57% DV

Vitamin C

10mg11% DV

Vitamin D

0μg0% DV

Vitamin E

0.69mg5% DV

Vitamin K

12.90μg11% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.40mg3% DV

Vitamin B6

0.19mg11% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g