NDB #11626 · Per 100g

Beans, Mung, Mature Seeds, Sprouted, Cnd, Drnd Sol

🍽️ 1 cup = 125g💧 Water: 96.1%

Calorie Breakdown

12kcal

Protein38%(1.4g)

Carbohydrates58%(2.1g)

Fat4%(0.1g)

🌿Macronutrients

Calories

12kcal

Protein

1.40g3% DV

Total Fat

0.06g0% DV

Carbohydrates

2.14g1% DV

Dietary Fiber

0.80g3% DV

Total Sugars

0.70g1% DV

Water

96.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.02g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.43mg2% DV

Magnesium

9mg2% DV

Phosphorus

32mg3% DV

Potassium

27mg1% DV

Sodium

42mg2% DV

Zinc

0.28mg3% DV

Selenium

0.60μg1% DV

Copper

0.16mg17% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

8IU0% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.04mg0% DV

Vitamin K

13.40μg11% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

0.22mg1% DV

Vitamin B6

0.03mg2% DV

Folate

10μg3% DV

Vitamin B12

0μg0% DV

Choline

7.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g