NDB #11625 · Per 100g

Parsley, Freeze-Dried

🍽️ 1 tbsp = 0.4g.25 cup = 1.4g💧 Water: 2%

Calorie Breakdown

271kcal

Protein37%(31.3g)

Carbohydrates50%(42.4g)

Fat14%(5.2g)

🌿Macronutrients

Calories

271kcal

Protein

31.30g63% DV

Total Fat

5.20g7% DV

Carbohydrates

42.38g15% DV

Dietary Fiber

32.70g100% DV

Water

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

176mg14% DV

Iron

53.90mg100% DV

Magnesium

372mg89% DV

Phosphorus

548mg44% DV

Potassium

6300mg100% DV

Sodium

391mg17% DV

Zinc

6.11mg56% DV

Selenium

32.30μg59% DV

Copper

0.46mg51% DV

Manganese

1.34mg58% DV

☀️Vitamins

Vitamin A (IU)

63240IU100% DV

Vitamin C

149mg100% DV

Vitamin D

0μg0% DV

Thiamin (B1)

1.04mg87% DV

Riboflavin (B2)

2.26mg100% DV

Niacin (B3)

10.40mg65% DV

Vitamin B6

1.38mg81% DV

Folate

194μg49% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g