NDB #11609 · Per 100g

Beets, Pickled, Cnd, Sol&Liquids

🍽️ 1 cup, slices = 227g💧 Water: 81.88%

Calorie Breakdown

65kcal

Protein5%(0.8g)

Carbohydrates94%(16.3g)

Fat1%(0.1g)

🌿Macronutrients

Calories

65kcal

Protein

0.80g2% DV

Total Fat

0.08g0% DV

Carbohydrates

16.28g6% DV

Dietary Fiber

0.80g3% DV

Total Sugars

11.05g22% DV

Water

81.88g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.41mg2% DV

Magnesium

15mg4% DV

Phosphorus

17mg1% DV

Potassium

115mg2% DV

Sodium

149mg6% DV

Zinc

0.26mg2% DV

Selenium

1μg2% DV

Copper

0.12mg13% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin A (IU)

49IU2% DV

Vitamin C

2.30mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.06mg0% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.25mg2% DV

Vitamin B6

0.05mg3% DV

Folate

27μg7% DV

Vitamin B12

0μg0% DV

Choline

15mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g