NDB #11533 · Per 100g

Tomatoes, Red, Ripe, Cnd, Stwd

🍽️ 1 cup = 255g💧 Water: 91.54%

Calorie Breakdown

26kcal

Protein12%(0.9g)

Carbohydrates82%(6.2g)

Fat6%(0.2g)

🌿Macronutrients

Calories

26kcal

Protein

0.91g2% DV

Total Fat

0.19g0% DV

Carbohydrates

6.19g2% DV

Dietary Fiber

1g4% DV

Total Sugars

3.52g7% DV

Water

91.54g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.08g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

34mg3% DV

Iron

1.33mg7% DV

Magnesium

12mg3% DV

Phosphorus

20mg2% DV

Potassium

207mg4% DV

Sodium

221mg10% DV

Zinc

0.17mg2% DV

Selenium

0.60μg1% DV

Copper

0.11mg12% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

172IU6% DV

Vitamin C

7.90mg9% DV

Vitamin D

0μg0% DV

Vitamin E

0.83mg6% DV

Vitamin K

2.40μg2% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.71mg4% DV

Vitamin B6

0.02mg1% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Choline

10.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g