NDB #11531 · Per 100g

Tomatoes, Red, Ripe, Cnd, Packed In Tomato Juc

🍽️ 1 cup = 240g1 tbsp = 15g💧 Water: 94.75%

Calorie Breakdown

16kcal

Protein16%(0.8g)

Carbohydrates72%(3.5g)

Fat12%(0.3g)

🌿Macronutrients

Calories

16kcal

Protein

0.79g2% DV

Total Fat

0.25g0% DV

Carbohydrates

3.47g1% DV

Dietary Fiber

1.90g7% DV

Total Sugars

2.55g5% DV

Water

94.75g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

33mg3% DV

Iron

0.57mg3% DV

Magnesium

10mg2% DV

Phosphorus

17mg1% DV

Potassium

191mg4% DV

Sodium

115mg5% DV

Zinc

0.12mg1% DV

Selenium

0.70μg1% DV

Copper

0.05mg6% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

408IU14% DV

Vitamin C

12.60mg14% DV

Vitamin D

0μg0% DV

Vitamin E

0.59mg4% DV

Vitamin K

2.60μg2% DV

Thiamin (B1)

0.57mg48% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

0.71mg4% DV

Vitamin B6

0.11mg7% DV

Folate

8μg2% DV

Vitamin B12

0μg0% DV

Choline

6.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g