NDB #11529 · Per 100g

Tomatoes, Red, Ripe, Raw, Year Rnd Average

🍽️ 1 cup, cherry tomatoes = 149g1 cup, chopped or sliced = 180g💧 Water: 94.52%

Calorie Breakdown

18kcal

Protein17%(0.9g)

Carbohydrates75%(3.9g)

Fat9%(0.2g)

🌿Macronutrients

Calories

18kcal

Protein

0.88g2% DV

Total Fat

0.20g0% DV

Carbohydrates

3.89g1% DV

Dietary Fiber

1.20g4% DV

Total Sugars

2.63g5% DV

Water

94.52g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.08g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.27mg2% DV

Magnesium

11mg3% DV

Phosphorus

24mg2% DV

Potassium

237mg5% DV

Sodium

5mg0% DV

Zinc

0.17mg2% DV

Selenium

0μg0% DV

Copper

0.06mg7% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

833IU28% DV

Vitamin C

13.70mg15% DV

Vitamin D

0μg0% DV

Vitamin E

0.54mg4% DV

Vitamin K

7.90μg7% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0.59mg4% DV

Vitamin B6

0.08mg5% DV

Folate

15μg4% DV

Vitamin B12

0μg0% DV

Choline

6.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g