NDB #11502 · Per 100g

Succotash, (Corn&Limas), Frz, Ckd, Bld, Drnd, Wo/Salt

🍽️ 1 cup = 170g💧 Water: 74.1%

Calorie Breakdown

93kcal

Protein16%(4.3g)

Carbohydrates76%(19.9g)

Fat8%(0.9g)

🌿Macronutrients

Calories

93kcal

Protein

4.31g9% DV

Total Fat

0.89g1% DV

Carbohydrates

19.95g7% DV

Dietary Fiber

4.10g15% DV

Total Sugars

2.21g4% DV

Water

74.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.17g1% DV

Monounsaturated Fat

0.17g

Polyunsaturated Fat

0.43g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

15mg1% DV

Iron

0.89mg5% DV

Magnesium

23mg5% DV

Phosphorus

70mg6% DV

Potassium

265mg6% DV

Sodium

45mg2% DV

Zinc

0.45mg4% DV

Selenium

0.60μg1% DV

Copper

0.06mg7% DV

Manganese

0.28mg12% DV

☀️Vitamins

Vitamin A (IU)

194IU6% DV

Vitamin C

5.90mg7% DV

Vitamin D

0μg0% DV

Vitamin E

0.18mg1% DV

Vitamin K

2.70μg2% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

1.31mg8% DV

Vitamin B6

0.10mg6% DV

Folate

33μg8% DV

Vitamin B12

0μg0% DV

Choline

29.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g