NDB #3008 · Per 100g

Babyfood, Meat, Ham, Str

🍽️ 1 tbsp = 15g1 oz = 28.35g💧 Water: 80.5%

Calorie Breakdown

97kcal

Protein48%(11.3g)

Carbohydrates16%(3.7g)

Fat36%(3.8g)

🌿Macronutrients

Calories

97kcal

Protein

11.30g23% DV

Total Fat

3.80g5% DV

Carbohydrates

3.70g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

80.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.27g6% DV

Monounsaturated Fat

1.80g

Polyunsaturated Fat

0.51g

Cholesterol

24mg8% DV

🦷Minerals

Calcium

6mg0% DV

Iron

1.03mg6% DV

Magnesium

13mg3% DV

Phosphorus

81mg6% DV

Potassium

204mg4% DV

Sodium

44mg2% DV

Zinc

2.25mg20% DV

Selenium

14.20μg26% DV

Copper

0.07mg7% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

2.10mg2% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.13mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

2.63mg16% DV

Vitamin B6

0.25mg15% DV

Folate

2μg1% DV

Vitamin B12

0.10μg4% DV

Choline

45.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g