NDB #11497 · Per 100g
Succotash, (Corn&Limas), Cnd, W/Crm Style Corn
🍽️ 1 cup = 266g💧 Water: 78.17%
Calorie Breakdown
77kcal
Protein12%(2.6g)
Carbohydrates82%(17.6g)
Fat6%(0.5g)
🌿Macronutrients
Calories
77kcal
Protein
2.64g5% DV
Total Fat
0.54g1% DV
Carbohydrates
17.61g6% DV
Dietary Fiber
3g11% DV
Water
78.17g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.10g1% DV
Monounsaturated Fat
0.10g
Polyunsaturated Fat
0.26g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
11mg1% DV
Iron
0.55mg3% DV
Magnesium
1mg0% DV
Phosphorus
59mg5% DV
Potassium
183mg4% DV
Sodium
245mg11% DV
Zinc
0.43mg4% DV
Selenium
0.60μg1% DV
Copper
0.18mg20% DV
Manganese
0.65mg28% DV
☀️Vitamins
Vitamin A (IU)
141IU5% DV
Vitamin C
6.40mg7% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.07mg5% DV
Niacin (B3)
0.61mg4% DV
Vitamin B6
0.13mg8% DV
Folate
44μg11% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g