NDB #11442 · Per 100g

Seaweed, Agar, Raw

🍽️ 2 tbsp, (1/8 cup) = 10g💧 Water: 91.32%

Calorie Breakdown

26kcal

Protein7%(0.5g)

Carbohydrates92%(6.8g)

Fat1%(0.0g)

🌿Macronutrients

Calories

26kcal

Protein

0.54g1% DV

Total Fat

0.03g0% DV

Carbohydrates

6.75g2% DV

Dietary Fiber

0.50g2% DV

Total Sugars

0.28g1% DV

Water

91.32g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

54mg4% DV

Iron

1.86mg10% DV

Magnesium

67mg16% DV

Phosphorus

5mg0% DV

Potassium

226mg5% DV

Sodium

9mg0% DV

Zinc

0.58mg5% DV

Selenium

0.70μg1% DV

Copper

0.06mg7% DV

Manganese

0.37mg16% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.87mg6% DV

Vitamin K

2.30μg2% DV

Thiamin (B1)

<0.01mg0% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.06mg0% DV

Vitamin B6

0.03mg2% DV

Folate

85μg21% DV

Vitamin B12

0μg0% DV

Choline

6mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g