NDB #11426 · Per 100g

Pumpkin Pie Mix, Canned

🍽️ 1 cup = 270g💧 Water: 71.49%

Calorie Breakdown

104kcal

Protein4%(1.1g)

Carbohydrates95%(26.4g)

Fat1%(0.1g)

🌿Macronutrients

Calories

104kcal

Protein

1.09g2% DV

Total Fat

0.13g0% DV

Carbohydrates

26.39g10% DV

Dietary Fiber

8.30g30% DV

Water

71.49g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.07g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

<0.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

37mg3% DV

Iron

1.06mg6% DV

Magnesium

16mg4% DV

Phosphorus

45mg4% DV

Potassium

138mg3% DV

Sodium

208mg9% DV

Zinc

0.27mg2% DV

Selenium

1.10μg2% DV

Copper

0.07mg8% DV

Manganese

0.40mg17% DV

☀️Vitamins

Vitamin A (IU)

8298IU100% DV

Vitamin C

3.50mg4% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

0.37mg2% DV

Vitamin B6

0.16mg9% DV

Folate

35μg9% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g