NDB #11414 · Per 100g

Potato Salad, Home-Prepared

🍽️ 1 cup = 250g💧 Water: 76%

Calorie Breakdown

143kcal

Protein8%(2.7g)

Carbohydrates35%(11.2g)

Fat57%(8.2g)

🌿Macronutrients

Calories

143kcal

Protein

2.68g5% DV

Total Fat

8.20g11% DV

Carbohydrates

11.17g4% DV

Dietary Fiber

1.30g5% DV

Water

76g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.43g7% DV

Monounsaturated Fat

2.48g

Polyunsaturated Fat

3.74g

Cholesterol

68mg23% DV

🦷Minerals

Calcium

19mg1% DV

Iron

0.65mg4% DV

Magnesium

15mg4% DV

Phosphorus

52mg4% DV

Potassium

254mg5% DV

Sodium

529mg23% DV

Zinc

0.31mg3% DV

Selenium

4.10μg7% DV

Copper

0.12mg13% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

157IU5% DV

Vitamin C

10mg11% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.08mg6% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.89mg6% DV

Vitamin B6

0.14mg8% DV

Folate

7μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g