NDB #11413 · Per 100g

Potato Flour

🍽️ 1 cup = 160g💧 Water: 6.52%

Calorie Breakdown

357kcal

Protein8%(6.9g)

Carbohydrates92%(83.1g)

Fat1%(0.3g)

🌿Macronutrients

Calories

357kcal

Protein

6.90g14% DV

Total Fat

0.34g0% DV

Carbohydrates

83.10g30% DV

Dietary Fiber

5.90g21% DV

Total Sugars

3.52g7% DV

Water

6.52g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.09g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.15g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

65mg5% DV

Iron

1.38mg8% DV

Magnesium

65mg15% DV

Phosphorus

168mg13% DV

Potassium

1001mg21% DV

Sodium

55mg2% DV

Zinc

0.54mg5% DV

Selenium

1.10μg2% DV

Copper

0.20mg22% DV

Manganese

0.31mg14% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

3.80mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.25mg2% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

3.51mg22% DV

Vitamin B6

0.77mg45% DV

Folate

25μg6% DV

Vitamin B12

0μg0% DV

Choline

39.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g