NDB #11409 · Per 100g

Potatoes, Frz, Frch Fr, Par Fr, Extruded, Prep, Htd Oven, Wo/Salt

🍽️ 10 strips = 50g1 package, (9 oz), yields = 198g💧 Water: 35.4%

Calorie Breakdown

333kcal

Protein4%(3.5g)

Carbohydrates47%(39.7g)

Fat49%(18.7g)

🌿Macronutrients

Calories

333kcal

Protein

3.55g7% DV

Total Fat

18.71g24% DV

Carbohydrates

39.68g14% DV

Dietary Fiber

3.20g11% DV

Water

35.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.96g30% DV

Monounsaturated Fat

11.34g

Polyunsaturated Fat

1.41g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.66mg9% DV

Magnesium

23mg5% DV

Phosphorus

96mg8% DV

Potassium

539mg11% DV

Sodium

613mg27% DV

Zinc

0.41mg4% DV

Selenium

0.60μg1% DV

Copper

0.04mg4% DV

Manganese

0.28mg12% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

6.20mg7% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

2.67mg17% DV

Vitamin B6

0.21mg13% DV

Folate

22μg6% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g