NDB #11408 · Per 100g

Potatoes, Frz, French Fr, Par Fr, Extruded, Unprep

🍽️ 10 strips = 65g1 package, (9 oz) = 255g💧 Water: 49.94%

Calorie Breakdown

260kcal

Protein4%(2.8g)

Carbohydrates45%(30.1g)

Fat50%(14.9g)

🌿Macronutrients

Calories

260kcal

Protein

2.83g6% DV

Total Fat

14.95g19% DV

Carbohydrates

30.15g11% DV

Dietary Fiber

2.90g10% DV

Water

49.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.54g23% DV

Monounsaturated Fat

8.66g

Polyunsaturated Fat

1.07g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1.32mg7% DV

Magnesium

18mg4% DV

Phosphorus

77mg6% DV

Potassium

430mg9% DV

Sodium

490mg21% DV

Zinc

0.33mg3% DV

Selenium

0.50μg1% DV

Copper

0.03mg4% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

6.30mg7% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

2.24mg14% DV

Vitamin B6

0.18mg11% DV

Folate

22μg6% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g