NDB #11402 · Per 100g

Potatoes, French Fr, All Types, Salt Added In Proc, Frz, Unprep

🍽️ 10 strip = 89g1 package, (9 oz) = 255g💧 Water: 66.61%

Calorie Breakdown

147kcal

Protein6%(2.2g)

Carbohydrates66%(24.8g)

Fat28%(4.7g)

🌿Macronutrients

Calories

147kcal

Protein

2.24g4% DV

Total Fat

4.66g6% DV

Carbohydrates

24.81g9% DV

Dietary Fiber

1.90g7% DV

Total Sugars

0.20g0% DV

Water

66.61g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.00g5% DV

Monounsaturated Fat

3.16g

Polyunsaturated Fat

0.30g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.62mg3% DV

Magnesium

21mg5% DV

Phosphorus

83mg7% DV

Potassium

408mg9% DV

Sodium

332mg14% DV

Zinc

0.35mg3% DV

Copper

0.09mg10% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin C

17.30mg19% DV

Vitamin D

0μg0% DV

Vitamin E

0.10mg1% DV

Vitamin K

2.20μg2% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

2.04mg13% DV

Vitamin B6

0.18mg10% DV

Folate

35μg9% DV

Vitamin B12

0μg0% DV

Choline

22.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g