NDB #11395 · Per 100g

Potatoes, French Fr, Shoestrng, Salt Added In Proc, Frz, Oven-Htd

🍽️ 10 strip = 21g💧 Water: 56.62%

Calorie Breakdown

199kcal

Protein6%(2.9g)

Carbohydrates64%(31.7g)

Fat31%(6.8g)

🌿Macronutrients

Calories

199kcal

Protein

2.90g6% DV

Total Fat

6.76g9% DV

Carbohydrates

31.66g12% DV

Dietary Fiber

2.80g10% DV

Total Sugars

0.31g1% DV

Water

56.62g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.27g6% DV

Monounsaturated Fat

4.06g

Polyunsaturated Fat

0.34g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.80mg4% DV

Magnesium

25mg6% DV

Phosphorus

112mg9% DV

Potassium

505mg11% DV

Sodium

400mg17% DV

Zinc

0.43mg4% DV

Selenium

0.60μg1% DV

Copper

0.11mg13% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

14.20mg16% DV

Vitamin D

0μg0% DV

Vitamin E

0.16mg1% DV

Vitamin K

2.70μg2% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.03mg3% DV

Niacin (B3)

2.28mg14% DV

Vitamin B6

0.19mg11% DV

Folate

33μg8% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g