NDB #11390 · Per 100g

Potatoes, Hash Brown, Frz, Pln, Unprep

🍽️ .5 cup = 105g1 package, (12 oz) = 340g💧 Water: 78.85%

Calorie Breakdown

82kcal

Protein10%(2.1g)

Carbohydrates84%(17.7g)

Fat7%(0.6g)

🌿Macronutrients

Calories

82kcal

Protein

2.06g4% DV

Total Fat

0.62g1% DV

Carbohydrates

17.72g6% DV

Dietary Fiber

1.40g5% DV

Water

78.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.16g1% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.27g

🦷Minerals

Calcium

10mg1% DV

Iron

0.98mg5% DV

Magnesium

11mg3% DV

Phosphorus

47mg4% DV

Potassium

285mg6% DV

Sodium

22mg1% DV

Zinc

0.21mg2% DV

Selenium

0.30μg1% DV

Copper

0.10mg11% DV

Manganese

0.15mg6% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

8.20mg9% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

1.66mg10% DV

Vitamin B6

0.09mg5% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g