NDB #11386 · Per 100g
Potatoes, Scallpd, Dry Mix, Unprep
🍽️ .167 package, (5.5 oz) = 26g1 package, (5.5 oz) = 156g💧 Water: 6.22%
Calorie Breakdown
358kcal
Protein8%(7.8g)
Carbohydrates80%(73.9g)
Fat11%(4.6g)
🌿Macronutrients
Calories
358kcal
Protein
7.77g16% DV
Total Fat
4.59g6% DV
Carbohydrates
73.93g27% DV
Dietary Fiber
8.60g31% DV
Water
6.22g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.20g6% DV
Monounsaturated Fat
0.10g
Polyunsaturated Fat
1.99g
Cholesterol
5mg2% DV
🦷Minerals
Calcium
62mg5% DV
Iron
2.01mg11% DV
Magnesium
59mg14% DV
Phosphorus
197mg16% DV
Potassium
905mg19% DV
Sodium
1578mg69% DV
Zinc
0.92mg8% DV
Selenium
7.90μg14% DV
Copper
0.26mg29% DV
Manganese
0.62mg27% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
16.50mg18% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.06mg5% DV
Riboflavin (B2)
0.12mg9% DV
Niacin (B3)
4.53mg28% DV
Vitamin B6
0.18mg11% DV
Folate
32μg8% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g