NDB #11385 · Per 100g

Potatoes, Au Gratin, Dry Mix, Prep W/H2o, Whl Milk&Butter

🍽️ .167 package, (5.5 oz) yields = 137g1 package, yield, 5.5 oz = 822g💧 Water: 78.98%

Calorie Breakdown

93kcal

Protein9%(2.3g)

Carbohydrates53%(12.8g)

Fat38%(4.1g)

🌿Macronutrients

Calories

93kcal

Protein

2.30g5% DV

Total Fat

4.12g5% DV

Carbohydrates

12.84g5% DV

Dietary Fiber

0.90g3% DV

Water

78.98g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.59g13% DV

Monounsaturated Fat

1.18g

Polyunsaturated Fat

0.13g

Cholesterol

15mg5% DV

🦷Minerals

Calcium

83mg6% DV

Iron

0.32mg2% DV

Magnesium

15mg4% DV

Phosphorus

95mg8% DV

Potassium

219mg5% DV

Sodium

439mg19% DV

Zinc

0.24mg2% DV

Selenium

2.70μg5% DV

Copper

0.05mg5% DV

Manganese

0.13mg6% DV

☀️Vitamins

Vitamin A (IU)

213IU7% DV

Vitamin C

3.10mg3% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.94mg6% DV

Vitamin B6

0.04mg2% DV

Folate

7μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g