NDB #11339 · Per 100g

Peppers, Swt, Grn, Sauteed

🍽️ 1 cup, chopped = 115g💧 Water: 82.65%

Calorie Breakdown

127kcal

Protein2%(0.8g)

Carbohydrates13%(4.2g)

Fat84%(11.8g)

🌿Macronutrients

Calories

127kcal

Protein

0.78g2% DV

Total Fat

11.85g15% DV

Carbohydrates

4.22g2% DV

Dietary Fiber

1.80g6% DV

Total Sugars

2.17g4% DV

Water

82.65g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.59g8% DV

Monounsaturated Fat

2.34g

Polyunsaturated Fat

5.90g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.30mg2% DV

Magnesium

8mg2% DV

Phosphorus

15mg1% DV

Potassium

134mg3% DV

Sodium

17mg1% DV

Zinc

0.06mg1% DV

Selenium

0.60μg1% DV

Copper

0.02mg2% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

273IU9% DV

Vitamin C

177mg100% DV

Vitamin D

0μg0% DV

Vitamin E

1.40mg9% DV

Vitamin K

21.30μg18% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.58mg4% DV

Vitamin B6

0.20mg12% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

4.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g