NDB #11337 · Per 100g

Peppers, Swt, Grn, Frz, Chopd, Unprep

🍽️ .33 package, (10 oz) = 95g1 package, (10 oz) = 284g💧 Water: 93.96%

Calorie Breakdown

20kcal

Protein18%(1.1g)

Carbohydrates74%(4.5g)

Fat8%(0.2g)

🌿Macronutrients

Calories

20kcal

Protein

1.08g2% DV

Total Fat

0.21g0% DV

Carbohydrates

4.45g2% DV

Dietary Fiber

1.60g6% DV

Water

93.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.62mg3% DV

Magnesium

8mg2% DV

Phosphorus

17mg1% DV

Potassium

91mg2% DV

Sodium

5mg0% DV

Zinc

0.06mg1% DV

Selenium

0.20μg0% DV

Copper

0.05mg6% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

367IU12% DV

Vitamin C

58.70mg65% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

1.37mg9% DV

Vitamin B6

0.14mg8% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g