NDB #11333 · Per 100g

Peppers, Swt, Grn, Raw

🍽️ 1 cup, chopped = 149g1 cup, sliced = 92g💧 Water: 93.89%

Calorie Breakdown

20kcal

Protein15%(0.9g)

Carbohydrates79%(4.6g)

Fat7%(0.2g)

🌿Macronutrients

Calories

20kcal

Protein

0.86g2% DV

Total Fat

0.17g0% DV

Carbohydrates

4.64g2% DV

Dietary Fiber

1.70g6% DV

Total Sugars

2.40g5% DV

Water

93.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.06g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.06g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.34mg2% DV

Magnesium

10mg2% DV

Phosphorus

20mg2% DV

Potassium

175mg4% DV

Sodium

3mg0% DV

Zinc

0.13mg1% DV

Selenium

0μg0% DV

Copper

0.07mg7% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

370IU12% DV

Vitamin C

80.40mg89% DV

Vitamin D

0μg0% DV

Vitamin E

0.37mg2% DV

Vitamin K

7.40μg6% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.48mg3% DV

Vitamin B6

0.22mg13% DV

Folate

10μg3% DV

Vitamin B12

0μg0% DV

Choline

5.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g