NDB #11324 · Per 100g

Peas&Onions, Cnd, Sol&Liquids

🍽️ 1 cup = 120g💧 Water: 86.4%

Calorie Breakdown

51kcal

Protein26%(3.3g)

Carbohydrates67%(8.6g)

Fat7%(0.4g)

🌿Macronutrients

Calories

51kcal

Protein

3.28g7% DV

Total Fat

0.38g0% DV

Carbohydrates

8.57g3% DV

Dietary Fiber

2.30g8% DV

Water

86.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.07g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.18g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.87mg5% DV

Magnesium

16mg4% DV

Phosphorus

51mg4% DV

Potassium

96mg2% DV

Sodium

442mg19% DV

Zinc

0.58mg5% DV

Selenium

0.40μg1% DV

Copper

0.10mg11% DV

Manganese

0.26mg11% DV

☀️Vitamins

Vitamin A (IU)

161IU5% DV

Vitamin C

3mg3% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

1.28mg8% DV

Vitamin B6

0.19mg11% DV

Folate

27μg7% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g