NDB #11323 · Per 100g

Peas&Carrots, Frz, Ckd, Bld, Drnd, Wo/Salt

🍽️ 1 package, (10 oz) yields = 278g.5 cup = 80g💧 Water: 85.8%

Calorie Breakdown

48kcal

Protein22%(3.1g)

Carbohydrates71%(10.1g)

Fat7%(0.4g)

🌿Macronutrients

Calories

48kcal

Protein

3.09g6% DV

Total Fat

0.42g1% DV

Carbohydrates

10.12g4% DV

Dietary Fiber

3.10g11% DV

Total Sugars

4.36g9% DV

Water

85.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.08g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

23mg2% DV

Iron

0.94mg5% DV

Magnesium

16mg4% DV

Phosphorus

49mg4% DV

Potassium

158mg3% DV

Sodium

68mg3% DV

Zinc

0.45mg4% DV

Selenium

1.10μg2% DV

Copper

0.08mg8% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

9514IU100% DV

Vitamin C

8.10mg9% DV

Vitamin D

0μg0% DV

Vitamin E

0.52mg3% DV

Vitamin K

18.80μg16% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

1.15mg7% DV

Vitamin B6

0.09mg5% DV

Folate

26μg7% DV

Vitamin B12

0μg0% DV

Choline

18.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g