NDB #11317 · Per 100g

Peas, Mature Seeds, Sprouted, Ckd, Bld, Drnd, Wo/Salt

💧 Water: 74.37%

Calorie Breakdown

98kcal

Protein28%(7.0g)

Carbohydrates68%(17.1g)

Fat5%(0.5g)

🌿Macronutrients

Calories

98kcal

Protein

7.05g14% DV

Total Fat

0.51g1% DV

Carbohydrates

17.08g6% DV

Water

74.37g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.09g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.24g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

26mg2% DV

Iron

1.67mg9% DV

Magnesium

41mg10% DV

Phosphorus

24mg2% DV

Potassium

268mg6% DV

Sodium

3mg0% DV

Zinc

0.78mg7% DV

Selenium

0.60μg1% DV

Copper

0.02mg2% DV

Manganese

0.33mg14% DV

☀️Vitamins

Vitamin A (IU)

107IU4% DV

Vitamin C

6.60mg7% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.28mg22% DV

Niacin (B3)

1.07mg7% DV

Vitamin B6

0.13mg8% DV

Folate

36μg9% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g