NDB #11311 · Per 100g

Peas, Grn, Cnd, Drnd Sol, Rinsed In Tap H2o

🍽️ 1 can = 257g1 cup = 163g💧 Water: 81.89%

Calorie Breakdown

71kcal

Protein24%(4.3g)

Carbohydrates65%(11.8g)

Fat12%(0.9g)

🌿Macronutrients

Calories

71kcal

Protein

4.33g9% DV

Total Fat

0.95g1% DV

Carbohydrates

11.82g4% DV

Water

81.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.17g1% DV

Monounsaturated Fat

0.09g

Polyunsaturated Fat

0.45g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

24mg2% DV

Iron

1.09mg6% DV

Magnesium

18mg4% DV

Phosphorus

65mg5% DV

Potassium

105mg2% DV

Sodium

231mg10% DV

Zinc

0.68mg6% DV

Copper

0.11mg12% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin C

9.30mg10% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

1.01mg6% DV

Folate

30μg8% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g