NDB #11308 · Per 100g

Peas, Grn (Includes Baby & Lesuer Types), Cnd, Drnd Sol, Unprep

🍽️ 1 cup = 175g1 can, (303 x 406) = 313g💧 Water: 82.29%

Calorie Breakdown

68kcal

Protein25%(4.5g)

Carbohydrates64%(11.4g)

Fat10%(0.8g)

🌿Macronutrients

Calories

68kcal

Protein

4.47g9% DV

Total Fat

0.80g1% DV

Carbohydrates

11.36g4% DV

Dietary Fiber

4.90g18% DV

Total Sugars

2.99g6% DV

Water

82.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.07g

Polyunsaturated Fat

0.38g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

23mg2% DV

Iron

1.18mg7% DV

Magnesium

18mg4% DV

Phosphorus

67mg5% DV

Potassium

106mg2% DV

Sodium

273mg12% DV

Zinc

0.66mg6% DV

Selenium

1.70μg3% DV

Copper

0.11mg12% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin A (IU)

865IU29% DV

Vitamin C

4.20mg5% DV

Vitamin D

0μg0% DV

Vitamin E

0.38mg3% DV

Vitamin K

36.80μg31% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.98mg6% DV

Vitamin B6

0.06mg3% DV

Folate

31μg8% DV

Vitamin B12

0μg0% DV

Choline

30.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g