NDB #11295 · Per 100g

Onion Rings, Breaded, Par Fr, Frz, Unprep

🍽️ 6 rings = 85g1 package, (16 oz) = 454g💧 Water: 51.22%

Calorie Breakdown

258kcal

Protein5%(3.1g)

Carbohydrates47%(30.5g)

Fat49%(14.1g)

🌿Macronutrients

Calories

258kcal

Protein

3.15g6% DV

Total Fat

14.10g18% DV

Carbohydrates

30.53g11% DV

Dietary Fiber

1.80g6% DV

Water

51.22g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.53g23% DV

Monounsaturated Fat

5.74g

Polyunsaturated Fat

2.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

46mg4% DV

Iron

0.93mg5% DV

Magnesium

14mg3% DV

Phosphorus

49mg4% DV

Potassium

190mg4% DV

Sodium

246mg11% DV

Zinc

0.36mg3% DV

Selenium

2.40μg4% DV

Copper

0.07mg8% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

4.60mg5% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.69mg4% DV

Vitamin B6

0.13mg8% DV

Folate

48μg12% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g