NDB #11264 · Per 100g

Mushrooms, Cnd, Drnd Sol

🍽️ 1 cup = 156g1 can = 132g💧 Water: 91.08%

Calorie Breakdown

25kcal

Protein25%(1.9g)

Carbohydrates67%(5.1g)

Fat9%(0.3g)

🌿Macronutrients

Calories

25kcal

Protein

1.87g4% DV

Total Fat

0.29g0% DV

Carbohydrates

5.09g2% DV

Dietary Fiber

2.40g9% DV

Total Sugars

2.34g5% DV

Water

91.08g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.79mg4% DV

Magnesium

15mg4% DV

Phosphorus

66mg5% DV

Potassium

129mg3% DV

Sodium

425mg18% DV

Zinc

0.72mg7% DV

Selenium

4.10μg7% DV

Copper

0.23mg26% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.01mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

1.59mg10% DV

Vitamin B6

0.06mg4% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Choline

20.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g