NDB #11184 · Per 100g

Corn W/Red&Grn Peppers, Cnd, Sol&Liquids

🍽️ 1 cup = 227g💧 Water: 77.5%

Calorie Breakdown

75kcal

Protein11%(2.3g)

Carbohydrates84%(18.2g)

Fat6%(0.6g)

🌿Macronutrients

Calories

75kcal

Protein

2.33g5% DV

Total Fat

0.55g1% DV

Carbohydrates

18.17g7% DV

Water

77.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.09g0% DV

Monounsaturated Fat

0.16g

Polyunsaturated Fat

0.26g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

5mg0% DV

Iron

0.79mg4% DV

Magnesium

25mg6% DV

Phosphorus

62mg5% DV

Potassium

153mg3% DV

Sodium

347mg15% DV

Zinc

0.37mg3% DV

Selenium

0.60μg1% DV

Copper

0.06mg7% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

232IU8% DV

Vitamin C

8.80mg10% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.95mg6% DV

Vitamin B6

0.10mg6% DV

Folate

34μg9% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g