NDB #11143 · Per 100g

Celery, Raw

🍽️ 1 cup, chopped = 101g1 NLEA serving = 110g💧 Water: 95.43%

Calorie Breakdown

16kcal

Protein17%(0.7g)

Carbohydrates73%(3.0g)

Fat9%(0.2g)

🌿Macronutrients

Calories

16kcal

Protein

0.69g1% DV

Total Fat

0.17g0% DV

Carbohydrates

2.97g1% DV

Dietary Fiber

1.60g6% DV

Total Sugars

1.34g3% DV

Water

95.43g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.08g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

40mg3% DV

Iron

0.20mg1% DV

Magnesium

11mg3% DV

Phosphorus

24mg2% DV

Potassium

260mg6% DV

Sodium

80mg3% DV

Zinc

0.13mg1% DV

Selenium

0.40μg1% DV

Copper

0.04mg4% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

449IU15% DV

Vitamin C

3.10mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.27mg2% DV

Vitamin K

29.30μg24% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

0.32mg2% DV

Vitamin B6

0.07mg4% DV

Folate

36μg9% DV

Vitamin B12

0μg0% DV

Choline

6.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g